I didn’t really like sports and especially not the gym. That caused me to get into a rut with sports and exercise. That’s why I asked Tez to help me. Tez helped me explore my physical limits and to experience that my body is stronger than I thought. Because of this I even started to…
Secretly we all want to feel great and look fantastic … We all want a strong body and to be fit and energetic. We all want to be able to eat tasty and healthy food without the feeling of being on a diet and a clothing style that fits our personality. In addition, you also want to be successful in your work, have a fun social life and spend enough time with your family.
That is a major challenge that should certainly not be underestimated!
A challenge that is comparable to a high endurance sport. A top athlete is also expected to deliver great performances, but also always to look good, to eat healthily, to be fit and to meet all social obligations.
To maintain this, a top athlete has a coach who guides him through these daily challenges. An athlete can fully focus on sports and achieve better results. So why shouldn’t you also have assistance in leading your (sporty) lifestyle? As a life & style coach it is my goal to help you do this. I help you take care of the details so that you can fully focus on work and private life. As a result, you can optimally enjoy life and perform better at work knowing that you have a coach to help you along the way.