After my burnout and health problems, I wanted to pick up sports again with a sports schedule that suited me well and really gave results. In addition, I wanted to help with weight loss, be able to keep it up, and make healthier choices with regard to nutrition without it feeling like a punishment.
I knew Tessa through Fit for Free. She is full of enthusiasm and works very professionally, so the choice to ask her to be my coach was self-evident for me.
She really knows what she is doing and knows how to motivate me enormously. Not only when things are going well, but certainly also when things are not going well. Instead of emphasizing what is not going well, Tessa knows to make sure that I pick it up again and continue in a positive way. She makes sports schedules that are fully tailored to me and what I need, so that they remain challenging AND produce results! And her coaching in the field of nutrition goes further than just a nutrition schedule and tips.
Tessa has helped me recover from my burn-out and contributes enormously to the fact that I now feel like exercising and have a positive mindset about nutrition. Because of this I prefer to be myself, lose weight and have a more positive lifestyle.
I can’t think of anyone who would not enjoy being coached by TEZ. In a word: SUPER!